Bio Zee

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Description

Calcium:

Humans need calcium to build and maintain strong bones, and 99% of the body’s calcium is in the bones and teeth. It is also necessary for maintaining healthy communication between the brain and other parts of the body. It plays a role in muscle movement and cardiovascular function.

Calcium supplements are salts of calcium used in a number of conditions. Supplementation is generally only required when there is not enough calcium in the diet. By mouth they are used to treat and prevent low blood calcium, osteoporosis, and rickets.

Vitamin D3:

Cholecalciferol, also known as vitamin D3 and cholecalciferol, is a type of vitamin D which is made by the skin when exposed to sunlight; it is also found in some foods and can be taken as a dietary supplement.

Usual Adult Dose

Dietary Allowance (RDA)
18 to 70 years: 15 mcg (600 international units) daily
Tolerable Upper Intake Level: 100 mcg (4000 international units)

Usual Geriatric Dose

Dietary Allowance (RDA) :
70 years and older: 20 mcg (800 international units) daily
Tolerable Upper Intake Level: 100 mcg (4000 international units)

Zinc:

Zinc is considered an essential nutrient, meaning that your body can’t produce or store it.

For this reason, you must get a constant supply through your diet.

Zinc is required for numerous processes in your body, including:

Gene expression

Immune function

Protein synthesis

DNA synthesis

Wound healing

Growth and development

Selenium:

Selenium is a powerful antioxidant that fights oxidative stress and helps defend your body from chronic conditions, such as heart disease and cancer.

Magnesium:

Magnesium is an important mineral, playing a role in over 300 enzyme reactions in the human body. Its many functions include helping with muscle and nerve function, regulating blood pressure, and supporting the immune system.

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